Day 1: Workout 1. Classic Burn
Fit in 28-Days Workout Program
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21m
Equipment needed for today's workout:
1. Light pair of weights (1-4lbs)
2. Stabilizer (portable barre or the back of a sturdy chair/countertop)
3. Comfort mat (for body cushioning if on hardwood floor)
Up Next in Fit in 28-Days Workout Program
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Day 2: Workout 2. Total Slim Down
Equipment needed for today's workout:
1. Light pair of weights (1-4lbs)
2. Stabilizer (portable barre or the back of a sturdy chair/countertop)
3. Comfort mat (for body cushioning if on hardwood floor) -
Day 3: Workout 3. Total Tone
Equipment needed for today's workout:
1. Light pair of weights (1-4lbs)
2. Stabilizer (portable barre or the back of a sturdy chair/countertop)
3. Comfort mat (for body cushioning if on hardwood floor) -
Day 4: Workout 4. Classic Chisel
Equipment needed for today's workout:
1. Light pair of weights (1-4lbs)
2. Stabilizer (portable barre or the back of a sturdy chair/countertop)
3. Comfort mat (for body cushioning if on hardwood floor)
