Do you want fast and noticeable results in just 28 days?

Fit in 28-Days includes 6 total body workouts, 20 minutes per day, plus a 28-day guided workout calendar. All exercises are low impact, barre focused, interval training, perfect for individuals of all ages and fitness levels.

Program Ove...

American Barre Technique's 45-minute signature workout is designed to slim, strengthen and tone the entire physique. Filled with low-impact movements, isometric pulse holds, and effective ballet exercises. Enjoy the ballet inspired workout today! Do this workout 3-times a week for best results!