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Day 13: Active Rest Day
17s
Choose your form of cardio and enjoy it for 20 minutes non-stop:
1. Walking
2. Elliptical
3. Jogging
4. Biking
5. Swimming
Choose your form of cardio and enjoy it for 20 minutes non-stop:
1. Walking
2. Elliptical
3. Jogging
4. Biking
5. Swimming